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Parsley Nutrients and Benefits
Fresh Organic Parsley is a very good and pleasant smelling herb. Cilantro looks a lot like Parsley, but it smells totally different. Parsley Herb can be used in many different dishes as a seasoning....
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Plums Nutrients and Benefits
Plums are good and healthy fruits for our bodies too. After the Plums have been dried, then they are often called Prunes. In one average sized plum you can get these kind of nutrients: – Vitamin A –...
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Sweet Potatoes Nutrients and Benefits
Sweet Potatoes are very beneficial for our health, and no they do not have the same nutrients as the regular potatoes. Sometimes Sweet Potatoes are called Yam, but they really aren’t Yam. Sweet...
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Rye Grain Nutrients and Benefits
Wow, it is March 31, 2009 already… Well, today we would like to tell you about another grain called Rye. Rye flour is a lot more healthy than the wheat flour because it’s kind of hard for machines to...
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Olive Oil Nutrients and Benefits
Did you know that Olive Oil is very good and healthy for us to use in many foods and it can be used for healing purposes too, but remember not to over do it. The Nutrients in Extra Virgin Olive Oil...
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Barley Nutrients and Benefits
Barley is a very healthy grain that looks like wheat, but instead it is a little bit lighter in color. People use barley to make very healthy and good tasting breads, muffins, cereal, salads, stews,...
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